2007-10-10

Splish splash

This morning I went swimming for the first time since buggering up my ankle (technically it's the second time but the first swim 3 days after damaging it was so painful I gave up 10 minutes)

It was surprisingly comfortable, I'm able to kick properly and the only time l came close to hurting myself was pushing off from a wall at an angle to go around an OAP.

Surprisingly my fitness hasn't dropped to much, I'm still able to swim the entire length in a single breathe although the last 5 meters were starting to hurt.

I think I might give the walk on Sunday a try because the ankle has felt much better over the last couple of days.

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